- Almost no stiffness in any of my joints (part of that might be because I was back in my own, wonderful bed, but I don't think that's all it.)
- A general clearness of my thoughts so far.
- I don't feel like sitting down and napping already.
Wednesday, April 25, 2007
S minus 14 days and counting
It's two weeks before my gastric bypass surgery. Today I begin my low-calorie, all-liquid diet that will shrink my liver to enable easier access to my innards in the laparoscopic procedure.
I can't say that I'm looking forward to this part of the process - it was pretty miserable for Lynn, and she was able to eat small salads and carrots, which I won't be doing. But I know that it'll be worth it all in the end. Two weeks will be a good amount of time going towards breaking bad habits, not to mention the weight loss. Lynn lost 20 pounds just during that part.
I've already broken one bad habit: soda pop. It's been around a month now that I gave it up and replaced it with Crystal Light sugar free flavor packs, and the generic equivalents thereof. Honestly, it wasn't even hard. I'm really enjoying the variety of flavors and the lack of carbonation. I'm glad I did it then, too, so that I don't have to do it along with everything else I'll be giving up.
I got my Bi-PAP machine yesterday, too. It's like a CPAP, but more powerful and sophisticated. From what I gather, the difference is that the Bi-PAP actually has to detect when you breathe out and reduce the pressure, since the pressure they have me on is too hard to exhale against. It's a nice unit, doesn't look like a big ugly medical machine.
Last night was my first night sleeping with it. At the moment, it feels like I did get a better night's sleep. My eyes are still a little tired, but let's face it - when's the last time I did get a good night's sleep? I have no idea. So it may take a few days to completely catch up. But I notice some big changes already:
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